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Shores Community Center
Video exercise
Licensed Instructor Barbara Mitchell. Dance your way to a fitter you! Exciting, unique Latin & International moves & rhythms!
Muscle and range of movement - Certified Instructor - Kandi Simmons
Advanced registration is required
Please register in advance to make sure we have tables of 4 by the Monday before
A new Active Up and Down Chair Yoga class is starting on Tuesdays from 4:30 - 5:30 beginning November 2, at the Daytona Beach Shores Community Center at 3000 Bellemead Drive. This active class is for those who will practice seated and standing poses using the chair for support to help improve balance, posture, energy, breathing, strength, flexibility and relaxation. Yoga classes are taught by Mardi Williams, Yes2Yoga LLC, certified yoga teacher. Shores residency is not required.