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Event Details

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Date:
March 2, 2023
Time:
4:30 PM - 5:30 PM
Location:

Shores Community Center

Address:
3000 Bellemead Dr
Daytona Beach Shores, FL 32118, FL 32118
Contact:
386-999-0096
Cost:
$8
Silhouette of sitting yoga pose
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Chair Yoga - Thursday

Thursday, March 2, 2023

 This active class is for those who will practice seated and standing poses using the chair for support to help improve balance, posture, energy, breathing, strength, flexibility and relaxation.  Classes are taught by Mardi Williams, Yes2Yoga LLC, certified yoga teacher.  Cost is $8.  Shores residency is not required.  For more information, please call 386-999-0096
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